Acceptance and Commitment Therapy – Dr Lorraine Bell
Dr Lorraine Bell is a consultant clinical psychologist; fellow of the British Psychological Society and leads the psychological therapies service in secondary mental health for Portsmouth. She is an experienced therapist, trainer and supervisor who now practises exclusively third wave therapies.
ACT is one of the wave three therapies and has a growing evidence base for a wide range of psychological disorders. It uses mindfulness and /or experiential exercises at each session and has the benefit of being trans-diagnostic. Lorraine will outline the model and its key elements and we will be practising some of these exercises.
Members: £10.00 Members are eligible to bring one guest for the sum of £20.00.